Welcome to Levitate Pole & Aerial
We are a family-owned boutique pole and aerial dance studio in Bayswater in Melbourne's outer east. We offer courses, casual classes and private lessons in pole fitness, aerial hoop, aerial silks and aerial hammock and other classes (specialised workshops) periodically.
Our passion is to provide a warm and friendly community for pole dancers and aerialists in our boutique studio and provide a nurturing environment for our students of all levels to learn and further develop themselves in their pole/aerial journey. We are a gender inclusive studio.
Pole Dancing
Pole Dancing for fitness is an increasingly popular way to get fitter and stronger. Try this fun way of exercising minus the boring routine.
You don't need to have done dancing or gymnastics previously to start pole (it helps but not necessary). We help you develop your skills and strength over time.
Our courses are designed progressively. Each week builds on fundamentals and skills from previous weeks and level(s).
Aerial Hoop (Lyra)
Take your fitness to new heights with aerial arts. Lyra is the next popular apparatus that we teach in our facility. Learn how to activate your core, get more coordinated, build some strength to get into the apparatus . You will learn how to spin, put things together in combos and do poses under, within, and over time above the Lyra.
Our highly qualified instructor will build on fundamentals skills, prepping you for the next level.
Our courses are designed progressively. Each week builds on fundamentals and skills from previous weeks and level(s).
Aerial Silks (Tissu)
A beautiful form of art and aerial fitness merged into one. Doing aerial silks can improve upper body strength, range of motion/flexibility and brain function and can reduce stress. It's addictive and it's never boring!
Our courses are designed progressively. Each week builds on fundamentals and skills from previous weeks and level(s).
Please note that foundations of Aerial Silks is introduced within the 'INTRO TO AERIAL FABRIC' course. If you have never done aerial silks before you will need to enrol into 'INTRO TO AERIAL FABRIC' course.
Aerial Hammock
Aerial Hammock has increased in popularity over the past few years. If you like the idea of a fabric apparatus but don't like to work with too much height, Hammock might be just the right apparatus for you. Please note that foundations of Aerial Hammock is introduced within the 'INTRO TO AERIAL FABRIC' course.
If you have never done aerial hammock before you will need to enrol into 'INTRO TO AERIAL FABRIC' course.
Our courses are designed progressively. Each week builds on fundamentals and skills from previous weeks and level(s).
**Note: This is NOT an aerial yoga course**
Dance Trapeze
A dance trapeze is a hybrid of a bar and a rope apparatus. It's becoming more and more popular. The ropes of the trapeze are attached to a single swivel, allowing the trapeze to spin easily.
Dance Trapeze is offered only as workshops at this stage and open to students who have had at least 2 years of continuous Lyra or Aerial Sling or Aerial Silks experiences, or at least at Intermediate level in any of the aforementioned apparatus.To participate in this class students are expected to know how to get on and off the bar safely, can aerial invert and can do leg hangs comfortably.
**This class is unsuitable for Intro level or beginners**
Strength Conditioning (PT)
Strength & Conditioning (Gym Personal Training) - a great complementary cross training for pole & aerial. Please message the studio to arrange an appointment.
